Hello, so I’ve beforehand misplaced 4 stone (56 kilos), going from 14 stone 3 (197 lbs) to 10 stone (140lbs) in about 5 months, a UK 16 to a UK 10. Nevertheless, I moved to uni and slowly have crept again as much as 13 stone 6, (188lbs/UK 14) and I’m depressing. I hate my physique, I discover it so laborious to look within the mirror every single day, and have developed bulimia on account of hating myself.
I’ve determined sufficient is a sufficient, and after consuming like shit as we speak, I’m determined to get again onto the wagon and shift 2 stone earlier than my vacation in three months. I’ve needed to cancel my gymnasium membership as a result of I can’t afford it, so can be focusing closely on calorie counting. I’ve downloaded lose it as my health pal was turning into triggering with my ED; lose it appears okay up to now.
I’ve posted some pics of my beginning weight, I’ve blocked out identifiable tattoos and my background as a result of I’m so embarrassed of my look and if somebody recognised me I’d simply cry lol.
Any recommendations on easy methods to keep on the wagon and never binge could be nice; my greatest downfall is alcohol as a uni pupil, so would love some recommendation.
I’m so nervous to be posting right here; thanks prematurely!
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