Compelled to make my first put up as a result of Completely happy Scale has simply been altering my life this 12 months. Early January I began utilizing Reddit for actual, for the primary time, and rapidly discovered my option to r/loseit – I learn all of the intro suggestions, learn new posts, searched key phrases, and completely armed myself.
I feel it was in the identical thread, somebody beneficial to a different beginner to make use of Completely happy Scale for weight monitoring and to additionally watch the British Present “Secret Eaters” (it’s on YouTube) and boy I devoured it! It was wildly motivating as a result of I didn’t have the identical issues as these folks! Which my little mind meant that I had all of the instruments I wanted and not one of the excuses I attempted to cover behind.
So thanks THANK YOU THANK YOU!!!! Lovely human who took the time. I’m 17 lbs down thus far this 12 months and weight reduction has been simpler and extra constant than something I’ve tried earlier than. I’ve carried out numerous upkeep breaks, a trip, particular catered events, and consuming at upkeep has been a lot simpler than earlier than, virtually frictionless and completely intuitive. One thing has lastly clicked and I couldn’t be happier.
Proof supplied! https://imgur.com/a/QzJGpa8
TL:DR: one new app gave me a manner to take a look at my weight graph, modified the whole lot.